Swedish Massage

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Category: Massage Therapy
Published on Tuesday, 02 July 2013 04:54
Written by Administrator
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Also known as ‘holistic massage’, this deep tissue treatment benefits both body and mind. Whether it is slow long strokes or deep kneading in problem areas, Swedish Massage is a relaxing, healing massage. It uses gentle or firm pressure (or a combination of both) to benefit individual needs.

 

 

Benefits:

 

* Relieves tight muscles and tension

 

* Reduces muscular fatigue

 

* Improves circulation

 

* Strengthens immune system

 

* Improves digestion (constipation, IBS, colic, wind)

 

* Improves skin elasticity

 

* Alleviates depression

 

* Reduces stress and anxiety

 

* Improves energy levels

Some conditions helped by Massage therapy:

 

·        Back, Neck and Joint Pain

 

·        Sciatica

 

·        Whiplash

 

·        Spots injuries

 

·        Muscular tension

 

·        Repetitive Strain Injury

 

·        Stress