Swedish Massage
- Details
- Category: Massage Therapy
- Published on Tuesday, 02 July 2013 04:54
- Written by Administrator
- Hits: 9105
Also known as ‘holistic massage’, this deep tissue treatment benefits both body and mind. Whether it is slow long strokes or deep kneading in problem areas, Swedish Massage is a relaxing, healing massage. It uses gentle or firm pressure (or a combination of both) to benefit individual needs.
Benefits:
* Relieves tight muscles and tension
* Reduces muscular fatigue
* Improves circulation
* Strengthens immune system
* Improves digestion (constipation, IBS, colic, wind)
* Improves skin elasticity
* Alleviates depression
* Reduces stress and anxiety
* Improves energy levels
Some conditions helped by Massage therapy:
· Back, Neck and Joint Pain
· Sciatica
· Whiplash
· Spots injuries
· Muscular tension
· Repetitive Strain Injury
· Stress